Beautiful You

Life is full of beauty... This site is designed to make your life more beautiful on the inside, outside and everywhere in between.

May 19, 2012 9:13am
theroadtohealthyliving: Felt like having a clean breakfast today, so: quark with blackberries, blueberries, sunflower seeds, linseeds, gluten-free muesli and mixed nuts

theroadtohealthyliving:

Felt like having a clean breakfast today, so: quark with blackberries, blueberries, sunflower seeds, linseeds, gluten-free muesli and mixed nuts

(via whole-living)
May 19, 2012 12:37am

(Source: teu-sorris0, via theoneandonlychi-chi)
May 18, 2012 9:58am

(Source: muffintop-less, via courtneyannabelle)
May 17, 2012 5:23pm
Isn’t is shocking that a child living in poverty is happier than most of the people I know..

Isn’t is shocking that a child living in poverty is happier than most of the people I know..

(Source: beautifulgodzilla, via courtneyannabelle)
May 17, 2012 5:22pm
psychedelic green and purple smoothies. Super healthy and delicious!

psychedelic green and purple smoothies.

Super healthy and delicious!

(via gastrogirl)
May 15, 2012 11:46pm

(Source: lickystickypickywe)
May 15, 2012 11:45pm

(Source: mystandards, via theoneandonlychi-chi)
May 15, 2012 1:14pm
“ For more than a decade, neuroscientists and physiologists have been gathering evidence of the beneficial relationship between exercise and brainpower. But the newest findings make it clear that this isn’t just a relationship; it is the relationship. Using sophisticated technologies to examine the workings of individual neurons — and the makeup of brain matter itself — scientists in just the past few months have discovered that exercise appears to build a brain that resists physical shrinkage and enhance cognitive flexibility. Exercise, the latest neuroscience suggests, does more to bolster thinking than thinking does. ” -

How Exercise Could Lead to a Better Brain - NYTimes.com (via jonathanmarcus)

New exercise promo:

(via silentlydrawn)
May 14, 2012 11:10pm
Healthy crispy smashed potatoes: recipe here

Healthy crispy smashed potatoes: recipe here

(Source: foodopia, via courtneyannabelle)
May 14, 2012 9:23am

(via theoneandonlychi-chi)
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